Services
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SEMI-PRIVATE
Experience all the benefits and features of our PRIVATE program with a friend. Partnership adds an incremental level of accountability and fun to your regimen. More information |
MICRO-GROUP
Our take on a classic group workout, with no more than 6 people simultaneously, allowing our instructor to provide a higher level of attention to each individual. We offer 5 different types of Micro-Group classes to ensure variety, fun, and faster results. Great for those with busy schedules! More information |
BODYWORX
A combination of techniques and modalities applied to help one recover faster from workouts, sporting events, or just everyday life stressors! It’s intense & soothing all in one! More information |
VITALITY
A functional fitness program for individuals who want to engage in a more purposeful and productive life well into their later years. More information 
FITNESS AREA DESIGN
Coming soon! |
PHYSICAL THERAPY
An individual session with our certified physical therapy specialists. More information |
Our Team
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