Brooke

With over 12 years of experience, Brooke is a University of Minnesota Track and Field alumnus with a degree in Kinesiology. She is a certified NASM Personal Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist.

Brooke is passionate about helping others achieve a healthy lifestyle and build strength for everyday movements. She enjoys challenging clients to improve core strength, multidirectional movement patterns, cardiovascular fitness, and overall mobility, tailoring each program to meet individual goals and enhance long-term performance.