Steven M.

Steve’s moto is, “younger each year.” He has spent a lifetime training for adventure sports and is still an active rock and ice climber, backcountry skier, and paraglider pilot. He is a competitive cyclist winning multiple gold medals at the Minnesota Senior Olympics. Over the last six years, he has turned that passion into a career helping others achieve their life goals as a personal trainer and nutrition coach.

Steve is also a professional writer with articles published in national magazines and international literary journals. He also enjoys public speaking on topics including commitment, motivation, creating healthy habits, and aging.

Steve’s specialties are training for improved balance, flexibility, mobility, strength, aerobic fitness, and…of course, helping you train for your next big adventure!