Testimonials

---

There are so many reasons I am grateful to you: what you've done to make me strong and healthy again, what you've done to get me to challenge myself in new ways, your valued friendship...You have my undying gratitude!
-Catherine G.

---

Just a short note of thanks for everything that you have done for me.  Your guidance and support was just awesome.  I can't imagine what this process would have been without you.
-Don (after hip replacement)

---

I wish you could know how many times I have silently thanked you over the past month for training me so well over the years.  All that emphasis on upper body strength and balance is paying off each time I "sprint" down the hall with the walker.  I'm just grateful that all these broken bones will eventually heal.  Then will begin the long climb back to fitness, and I'll be counting on you!
-Sally (after fracturing pelvis in car accident)

---

I wasn't working fitness into my daily life.  I knew I needed the accountability of a small group to make that happen.  I was biking almost every day when the weather permitted but  I wasn't getting any strength training in.  I have tried all types of workout venues.  This one is my favorite because of the small group accountability and the variety.  The trainers are very efficient and organized.  We accomplish in 30-45 minutes what most programs do in an hour!
-Allie L.